Learn how to fall asleep when not tired with self hypnosis.
I listen to a self hypnosis recording every night when I go to bed. The mp3 that I am currently listening to is 70 minutes long, and I have yet to make it all the way through without falling asleep. Typically I am asleep within the first 15 minutes, I have never actually heard the entire recording while awake! This is how to fall asleep when not tired, and if you use one of the high quality self hypnosis recordings I am about to share with you, it works every time!
I lay awake at night worrying about stuff, and I can’t stop. What’s the fastest way to fall asleep?
I know how this feels, you can’t turn your mind off, and before you know it you have been tossing and turning for 2 hours. If this is you every night, the fastest way to fall asleep is listen to a self hypnosis recording, I guarantee it.
Your mind will still wander from the recording, but that’s ok. The recordings I listen to are created by Dr. Steve G. Jones, and they are so well done that even when my mind is racing, the self hypnosis recording eventually wins out and I am enjoying a relaxing sleep. I love it!
How does self hypnosis help me fall asleep?
Even though your mind will still be up to it’s old tricks that used to keep you awake, the recording is playing in your ears at the same time. The self hypnosis tracks are created by a professional hypnotherapist who knows exactly how to relax you whether your mind wants to cooperate or not. You don’t have to try to concentrate on the self hypnosis at all, you can just relax and let your mind wander, and before you know it you’re sleeping.
Which self hypnosis for sleep?
Dr. Steve G. Jones makes hypnosis recordings specifically for insomnia I have never found it necessary to use one. The recordings I listen to are for things like wealth creation, self esteem, weight loss and other self improvement topics. Falling asleep and getting better sleep are just part of listening to these recordings at bed time.
How do you listen in bed?
I have downloaded Dr. Jones’s programs to my cell phone and listen with Bluetooth headphones on. I have found it best to use the ear bud type headphones, like my Samsung Level U. I can easily fall asleep on my back or side while wearing these without any discomfort.
Why I recommend Dr. Steve G. Jones sleep hypnosis recordings.
I have been listening to self hypnosis recordings, from many different top authors, for many years. The reason I recommend recordings by Dr. Steve G. Jones is that they simply work. Dr. Jones has helped me in several areas of my life, so much so that I feel compelled to share my experience with others.
Click the button below to download your own sleep hypnosis recording today. You can literally be falling asleep faster and sleeping better tonight!